The AI at Work Fact Book · Sheet 01

Where the Week Goes

How knowledge workers lose time before the real work starts. Each number is a range across primary studies.

about 8 to 10 of 40 hours in the week F-01 19–25%

of the work week goes to searching for information

McKinsey 2012 · Atlassian 2025 · Glean 2022
about 21 to 24 of 40 hours in the week F-02 53–61%

of the work day goes to coordinating work

Asana · McKinsey · Microsoft · Workfront
3 to 18 of 40 hours in the week F-03 3–18 h

a week in meetings; managers report about 22

Otter.ai 2022 · Atlassian 2022 · Doodle 2019 · NBER 2026
20 to 26 of 60 minutes F-04 20–26 min

to get back to an interrupted task

Mark et al. 2005 · Iqbal and Horvitz 2007
about 5 to 11 of 40 hours in the week F-05 13–28%

of the work week goes to email alone

McKinsey 2012 · Microsoft 2023 · Workfront 2019 · Adobe 2019
3 to 4 of 40 hours in the week F-06 3–4 h

a week lost getting back on track after switching apps

HBR 2022 · Qatalog 2021
about 5 to 6 of 40 hours in the week F-07 4.6–5.7 h

a week spent redoing work that already exists

Asana 2019, 2021 · Panopto 2018
How to read it

Each 5 by 8 grid is a 40-hour week: a row per day, a square per hour. The clock is one hour. Solid orange is the low end of the range across studies, light orange runs to the high end.

Methods, samples and links for every study are at evy.so/facts.

evy.so/facts · The AI at Work Fact Book, 2026 edition · Last checked October 13, 2026 CC BY 4.0, credit EVY

The numbers on this sheet

Using the sheet in a post, deck or article? Credit "The AI at Work Fact Book by EVY" and link to evy.so/facts/where-the-week-goes/.