The AI at Work Fact Book · 2026 edition

The AI at Work Fact Book

How knowledge work actually goes, measured. Every number is a range across primary studies, with each study linked, so you can quote it and check it.

40facts 165studies 6 of 6chapters
Chapter 1

Where the Week Goes

How knowledge workers lose time before the real work starts: searching, coordinating, meetings, interruptions, email, app switching and duplicated work.

Chapter 2

What AI Saves

What AI changes in knowledge work, measured in trials and surveys: time saved, writing, customer support, coding, who gains most and when AI makes work worse.

Chapter 3

Who Uses AI at Work

Who uses AI at work, how often and for what: adoption, uses, jobs and industries, age and education, gender, bringing your own AI, and what employers provide.

Chapter 4

What Teams Trust

What people trust AI to do, and what they check: trust in AI output, checking, error rates, what people hand over, policy breaches, company data and AI-related breaches.

Chapter 5

Small Teams

How companies of 2 to 50 people work and use AI: their share of the economy, AI adoption and the gap with large firms, what stops them, what they gain and how long owners work.

Chapter 6

Europe

AI at work in Europe: use by country for companies and workers, the gap with the US, how workers feel, readiness for the AI Act, data protection and investment.

How every number is checked

  1. Primary sources onlyEach range comes from studies we opened and read at the original publisher. Where the publisher has taken a report down, we link the archived copy.
  2. Ranges across studiesStudies measure different things, so each fact shows where they agree, with every study on one scale and the method beside it.
  3. Misquotes namedFigures that circulate without a traceable source are listed under "Numbers you may have seen", never used.
  4. Dated and free to reuseEach fact shows when it was last checked (October 14, 2026). Reuse anything under CC BY 4.0 with credit.